Hi, I am Debbie.
I bring a passionate, authentic, and inspiring attitude to personal wellness. Throughout my life, I have faced several setbacks and health challenges, including severe hearing loss, divorce, career change, relocation, Epstein Barr, Hashimoto’s disease, digestive issues, and back & knee injuries. These challenges motivated me early on to explore natural health and wellness solutions as I navigated my journey to personal healing. My path has led me to collaborations with countless health professionals specializing in holistic modalities, knowledge, and experience. I’m excited to pass on the valuable insights I’ve gained to you.
My authenticity and unshakable passion for helping others regain their health and improve their quality of life are at the core of who I am. My approach is characterized by care, support, and deep compassion, which I believe not only offers encouragement but also serves as a genuine source of inspiration. I am dedicated to making a positive impact on the well-being of others.
For decades, while I grew a successful event-planning business, I privately coached friends and loved ones on their wellness journeys. During that time, I continued to expand my knowledge and skill set and became a certified yoga instructor with expertise in Therapeutic and Restorative aspects of yoga. After years of success alongside acquaintances, I knew it was time to pursue my passion earnestly and launch Debbie Chapman Wellness. Today, I am empowering people to create healthier and more beautiful lives.
I love traveling, cooking, physical well-being, and holistic healing. I value simplicity, authenticity, laughter, quality time with my family, and “toes in the sand” moments.
My Philosophy
Embracing Your Unique Wellness Journey
True wellness is not just about achieving a temporary state of physical fitness or mental tranquility. It is a holistic journey that encompasses every facet of our being – mind, body, and spirit. You are unlike anyone else walking this planet, and by embracing the right mindset and tools, you have the power to heal, create lasting change and experience a profound sense of wholeness.The Power of Daily Practice
True transformation is not an overnight endeavor; it requires commitment and dedication to daily practices that gradually shape our lives. It may seem daunting at times, but I firmly believe that it is the accumulation of small, consistent steps that ultimately lead to profound change. As we embark on this journey together, I acknowledge that change can be a mix of excitement and challenge. However, by working hand-in-hand, we will develop and nurture routines and habits that will not only help you navigate through change but also unlock your full potential.Accountability
Accountability is a fundamental pillar of your success in achieving a healthier, happier you. From the moment we embark on this journey together, we will create a partnership built on understanding, trust, and support. As your wellness partner, I will be there with you every step of the way, guiding you through the challenges, cheering you on as you conquer milestones, and ensuring that you remain accountable on your path to self-improvement, ultimately empowering you to unlock your true potential.Prioritizing Our Health And Well-Being
In the hustle and bustle of daily life, it's truly astonishing how easily we tend to neglect our own health and well-being. However, when we make the conscious decision to prioritize ourselves, something remarkable happens – our quality of life improves significantly. By putting ourselves first, we can unlock a whole new level of vitality and happiness.
Let’s start making YOU a priority by embracing this transformative process and embarking on a path of growth and self-discovery. Together, we will create a personalized program that empowers you to not only look better, but also feel better and ultimately live better.
